{"id":38877,"date":"2013-11-12T17:04:27","date_gmt":"2013-11-12T22:04:27","guid":{"rendered":"http:\/\/food2please.com\/?p=38877"},"modified":"2022-12-26T02:03:42","modified_gmt":"2022-12-26T02:03:42","slug":"baked-salmon-steaks","status":"publish","type":"post","link":"https:\/\/food2please.com\/baked-salmon-steaks\/","title":{"rendered":"Baked Salmon Steaks"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/food2please.com\/files\/2013\/11\/a26e944fa742d520c33778fc9b4de30d.jpg\" alt=\"\" \/>This is a new salmon recipe I found and thought I would post it today for you all. It was very enjoyable and super easy to prepare which certainly makes it a keeper in this girls book. In case you did not know salmon is considered to be a &#8216;superfood&#8217; because it is so rich in omega 3&#8217;s which are very beneficial to the health of your heart. Try to eat two serves a week if you can. I will be making these baked salmon steaks on a regular basis now I found this recipe and if you care about your heart you will be too \ud83d\ude42<\/p>\n<p>&nbsp;<br \/>\n<div id=\"pressrelease-link-38877\" class=\"sh-link pressrelease-link sh-hide\"><a href=\"#\" onclick=\"showhide_toggle('pressrelease', 38877, 'Click For Recipe', ''); return false;\" aria-expanded=\"false\"><span id=\"pressrelease-toggle-38877\">Click For Recipe<\/span><\/a><\/div><div id=\"pressrelease-content-38877\" class=\"sh-content pressrelease-content sh-hide\" style=\"display: none;\"> <\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li>2 salmon steaks, skin on, bones removed<\/li>\n<li>1\/2 Cup Soy Sauce<\/li>\n<li>2 Whole Lemons<\/li>\n<li>2 Sheets of Tin Foil<\/li>\n<\/ul>\n<h3>Directions<\/h3>\n<ol>\n<li>Preheat oven to 380\u00b0F<\/li>\n<li>Squeeze the lemons into a dish large enough to fit both salmon steaks, then add the 1\/2 cup of soy sauce.<\/li>\n<li>Place salmon in prepared dish. Turn it over once to ensure an even coating of the marinade.<\/li>\n<li>Place each salmon steak into a separate tin foil sheet and create a rectangular shape around the base of the salmon with the foil. The purpose of this step is to ensure that a large amount of the marinade can be drizzled over the salmon steak so it has a &#8216;poaching effect&#8217; when baking. This ensures that the meat is tender whilst still being cooked through.<\/li>\n<li>Put enough marinade inside the foil with the salmon steak to cover at least half a centimetre of the base. Then finish wrapping the tin foil over the top of each steak so they are both completely covered.<\/li>\n<li>Place the tin foil-covered steaks onto an oven tray and bake for approximately 25 minutes at 380\u00b0F<\/li>\n<li>Take the salmon steaks out of the tin foil and serve with or without a dash of the marinade remaining inside the foil.<\/li>\n<li>The marinade is also good to use over any vegetables you accompany the salmon with. Alternatively, a butter and lemon dressing also goes nicely with vegetables on the side.<\/li>\n<\/ol>\n<p> <\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a new salmon recipe I found and thought I would post it today for you all. It was very enjoyable and super easy to prepare which certainly makes it a keeper in this girls book. In case you did not know salmon is considered to be a &#8216;superfood&#8217; because it is so rich &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/food2please.com\/baked-salmon-steaks\/\"> <span class=\"screen-reader-text\">Baked Salmon Steaks<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/food2please.com\/wp-json\/wp\/v2\/posts\/38877"}],"collection":[{"href":"https:\/\/food2please.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/food2please.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/food2please.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/food2please.com\/wp-json\/wp\/v2\/comments?post=38877"}],"version-history":[{"count":1,"href":"https:\/\/food2please.com\/wp-json\/wp\/v2\/posts\/38877\/revisions"}],"predecessor-version":[{"id":38890,"href":"https:\/\/food2please.com\/wp-json\/wp\/v2\/posts\/38877\/revisions\/38890"}],"wp:attachment":[{"href":"https:\/\/food2please.com\/wp-json\/wp\/v2\/media?parent=38877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/food2please.com\/wp-json\/wp\/v2\/categories?post=38877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/food2please.com\/wp-json\/wp\/v2\/tags?post=38877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}